Hidden Benefits: Why Graphic Novels are Good Medicine

Graphic novels often get pigeonholed, as mere entertainment. However, these beautiful works of art offer benefits that can positively impact your mental health. Reading was found to lowere stress by 68% in a study done at the University of Essex in 2009. Honestly, we learned through some crazy recent times in history, that comic shops ARE an essential business!

Reading a graphic novel combines visual art and storytelling in a unique way. Illustrations engage our senses and imagination. Every choice of color, the layout of the panels, and artistic style plays an important role in atmosphere and how the story unfolds. At Rogue City Comics, we’ll always encourage you to read more and worry less.

In Maus by Art Spiegelman, the stark contrasts and animal characters not only depict personal struggles but also deepen the emotional impact of the narrative. A study found that reading fiction, particularly graphic narratives, can increase empathy levels by up to 20%. This ability to empathize is crucial for personal development, leading to increased emotional intelligence and improved mental well-being. Some believe it actually lowers cortisol levels.

In a world where stress can be a daily occurrence, graphic novels offer a much-needed escape. We can be transported to alternate realities as well as familiar scenarios in time spent unplugged with a graphic novel. Teamed with your favorite blanket and hot beverage, it’s a wonderful way to spend an hour or two on a day off. Or even just a 15 minute reading session on a lunch break on a work day can boost your entire mood.

In works like Persepolis by Marjane Satrapi, readers are prompted to make connections between historical context and personal experience, further engaging their analytical skills. This dual engagement stimulates the brain differently than traditional reading, fostering creativity and problem-solving abilities. Research indicates that engaging with graphic narratives can improve reading comprehension by as much as 15%, highlighting their role in enhancing overall literacy.

They provide a therapeutic avenue for mental and emotional well-being and these works of art can function as good medicine and are better for our brains and health than doom scrolling. The next time you’re feeling overwhelmed or stressed, consider picking up a graphic novel. You might just discover that a little adventure is just what the doctor ordered!